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Good Morning,

I came across an inspirational/motivational quote this morning that I want to share with you because it applies to anything that you and I want to achieve in life. Here ya go:

"The question isn't who is going to let me; it is who is going to stop me" by Ayn Rand

Now let's really think about that for a minute. How does that apply in your life?  I can answer that question for myself and that is my weight loss.  Most times it isn't someone else that stops us.  It is you and I that stop ourselves from achieving what we want in life.  For example, I decided this morning when I got up and got on the scales that I am no longer going to be held hostage by my own lack of dedication to losing weight.  Today, I am going to change the way I look at weight loss.  I would love it if you would join me in my quest.  I look forward to blogging with you about your goals and how you are doing as well.  Make it a great day!